2017, Encouragement for Women

Breaking Free From Soul Toxicity: How releasing this one thing can make you stronger

As I pulled the car door open the stench hit me like a sucker punch. A quick scan of the front seat and back yielded no sign of decaying fast-food or a zombie apocalypse. I sped off, head half-way out the window. Go ahead, lol as you imagine my hair. My grandson’s Saturday morning soccer… Read More Breaking Free From Soul Toxicity: How releasing this one thing can make you stronger

anxiety, Overwhelmed

How to Weed Out What Overwhelms

How do we weed out what overwhelms us? Our own coping mechanisms may satisfy for a time, but most wind up causing more stress than good. Like eating an entire pizza (ok, maybe six pieces out of eight). Perhaps for you, it’s eating nothing at all, or snapping like a turtle, or turning back to… Read More How to Weed Out What Overwhelms