As I pulled the car door open the stench hit me like a sucker punch. A quick scan of the front seat and back yielded no sign of decaying fast-food or a zombie apocalypse. I sped off, head half-way out the window. Go ahead, lol as you imagine my hair. My grandson’s Saturday morning soccer… Read More Breaking Free From Soul Toxicity: How releasing this one thing can make you stronger
Photo by Nine Köpfer on Unsplash Is Your Focus Losing Focus? I noticed something disturbing about myself. My attention span is disintegrating. As my husband shared about his day, my mind scattered like dust in the wind. Thoughts drifting like dandelion seeds in a warm breeze. I had to ask him to repeat what he said. The crazy part?… Read More Is Your Focus Losing Focus?
Photo by Soroush Karimi on Unsplash I get you. I get you because just like you, I’ve struggled with the overwhelming need to be validated every day like some parking ticket. I get you because just like you, I’ve reminded myself more than once that obsessing over my hair, my weight, and the fact that my hips are spreading like… Read More To the Girl Who Needs Validation
What exactly is the Failure Myth? Let’s break it down… First we’ll tackle the confusing mixed messages regarding failure. Optimists look at failure as a teacher and friend. believing failure teaches us things like try again, be persistent, never give upꟷspinning it positive because failure is how we learn. Perhaps that’s true, but often times… Read More How to Overcome the Failure Myth